The stress and pressure that I felt during my years as a full time equestrian first brought me to yoga several years ago, but it didn't become a lifestyle until my move to San Diego in 2014. I met so many amazing teachers and my interest in yoga bloomed, I had never before experienced my mind at such beautiful peace. Yoga truly changed my life. The urge to share this amazing feeling led me to 200 hour Yoga Teacher Training at Bird Rock Yoga in San Diego in the Spring of 2015. I have since then taught yogis of all levels, ranging from beginners to more advanced students, through mindful and heartfelt practices. I am trained in flow based style of yoga, and I encourage my students to pay attention to their beings, their inner knowing and voice, and to listen to the subtle sensations within the body that develop through yoga practice. More than anything, I seek to help others let go of everything around them to cultivate space for themselves and be here in the present, beautiful moment that is now.
Certified 200 hour Yoga teacher through Yoga Alliance
First Degree Reiki - Red Lotus Rising Reiki
Adjustment workshop (4 hours) - Prana Yoga Center, San Diego
Inversions workshop (5 hours) - Spirit Yoga, San Diego
Chakra workshop (3 hours) - Spirit Yoga, San Diego
Art of Attention - Elena Brower (18 hours) - Yoga Tree, San Francisco
Jivamukti Yoga 3-day immersion with Yogeswari - Jivamukti, Barcelona
Right now I am living and teaching in Barcelona.
Feel free to reach out to me with any questions or comments you may have