Class Schedule Barcelona Summer 2018:
Tuesdays 8pm Rooftop Raval
Thursdays 8pm Rooftop Raval
Sundays 8pm Rooftop Raval
Classes in Västerås, Sweden vecka 33-35
Contact me for further information
I encourage my students to slow down and pay attention to their beings, their inner knowing and voice. Learning to tune in to the subtle sensations within the body that develop through yoga practice. More than anything, I seek to help others let go of everything around them to cultivate space for themselves and be here in the present, beautiful moment that is now.
Using my artist path as a creative outlet for my classes through visualization, guided meditations, breath work and creative sequencing. Encouraging the art of letting go, to be free and make space for more beautiful things to flow into our lives.
Certified 200 hour Yoga teacher through Yoga Alliance
First Degree Reiki - Red Lotus Rising Reiki
Adjustment workshop (4 hours) - Prana Yoga Center, San Diego
Inversions workshop (5 hours) - Spirit Yoga, San Diego
Chakra workshop (3 hours) - Spirit Yoga, San Diego
Art of Attention - Elena Brower (18 hours) - Yoga Tree, San Francisco
Jivamukti Yoga 3-day immersion with Yogeswari - Jivamukti, Barcelona